Monday, March 14, 2016

I’ll have what she’s having: How to Savor the Sweet Life




Many People Enjoy a Taste of Home
Taking A Bitter Pill could turn you into a Sourpuss
Hopefully I won’t Strike a Sour Note with this presentation
So please stay with me To the Bitter End
Because this is just a Taste of Things to Come

There are so many idioms that have what cooks and chefs would call a taste profile; I’ve only scratched the surface here. But I need to be short and sweet, so without any salty language or whispering sweet nothings, I should probably get started.

The average human mouth has approximately 10 thousand taste buds, and they die and are replaced about every 10 to 14 days. When we’re young, we have more, and as we age we lose nearly half of them which is why certain foods can taste stronger to kids than they do for adults. Every taste bud contains approximately 50 receptor cells. These specialized receptors are stimulated by the chemical makeup of whatever you’re eating, and they respond to several primary tastes:  sweet, salty, bitter, sour and umami (which really means savory).  When food activates a gustatory cell, the receptor will synapse with neurons and send an electrical impulse to the gustatory region of the cerebral cortex, then the brain interprets the sensation as taste.

So what makes something taste good? That’s a bit subjective.  I have a neighbor who hates olives, and I love ‘em! But what makes a great dish or recipe though is layers or levels of flavor. It’s a lot like a really great wine that can be what is called complex, where different waves hit your palate as you drink it, like berries then herbs then wood then smoke…  a good plate should do the same. The recipe could be as complicated as Coq au vin or as simple as chocolate covered bacon. What? You’ve never had chocolate covered bacon? It has it all. First off, it’s a known fact that everything is better with bacon, and according to my wife everything is better with chocolate (if you haven’t tried it in chili you should). So with chocolate covered bacon, the bacon is salty, smoky and savory then the chocolate is bitter and sweet.  Almost every element is represented in this one crazy, yet simple idea.
Adding just one taste can propel something from ordinary to extraordinary. Let’s take simple granulated sugar.  By melting it and cooking it down, you add just a hint of bitter to it, but you also intensify the sweetness, and the result is caramel.

It’s a lot like life…when you add a hint of bitter, you intensify the sweet
After a long winter, I look forward to sitting on my back deck in the spring, with a cup of coffee and feeling the warm sun on my face as it rises. I think that without the bitter winter, I wouldn’t appreciate that simple pleasure as much.

OK, so flavors are important, sure.  But so is the sense of sight. One thing I tell my staff at the cafe is you eat with your eyes first. How many times have you been out to eat, and the food comes and someone says “Ooo that looks good”. Your brain is triggered to think that it will taste good just by the appearance. I’m not saying just because it looks good, it will taste good, but how it looks can go a long way in determining whether a dish is good or great.

One strangely interesting fact is without our sense of smell we couldn’t taste anything. I was watching a show called “Brain Games” on NatGeo. In this particular episode, they took four chefs and blindfolded them, then had them taste four things. Each person could easily identify the items. Then each cook had their sense of smell taken away as well as being blindfolded. Out of the 16 items tasted, only one cook got one food tasting correct, and he said it was a wild guess based on texture NOT because it tasted like anything.

For months, a few times a week a man named Bob came into my café. Bob and his wife had opened an antique shop in Occoquan, so my café was the perfect place for him to pick up breakfast. He worked in counter-intelligence with the CIA for most of his life, but there wasn’t anything secret about Bob, other than what he actually did for the CIA. He was boisterous and jovial and the Salt of the Earth. He was fun and funny, and my staff and I looked forward to seeing him each day. Sadly, Bob passed away last year, and he will be missed. Carol, who lives across the street from the café, comes in for lunch a couple times a week. Carol is not like Bob.  She always seems bitter and unhappy, and the staff all groans when they see her coming, but they put on a happy face to greet her and take care of her. I was able to take the time and talk to her a while back, and she said she just loves coming into my café, and that it always brightens her day and everyone is so friendly.
What’s the difference between these two? It’s the way they look: one wears a smile. Though Carol is a perfectly good person, she wears a scowl so our brain is triggered to automatically think that she is not a nice person.  Remember how seeing a dish placed on the table can trigger the “Ooo, that looks delicious” response. The scowl can trigger a similar yet opposite thought:  Oh, she’s bitter.

I mainly serve soup, sandwiches and salads at my Café. I also sell desserts. There are days where I won’t sell a single dessert or even one salad, and it’s not because of weather or volume of business, it’s because it only takes a single person to order an item to sell a lot of it. Have you ever been to a Mexican restaurant where they serve fajitas? They come out of the kitchen sizzling and smoking, and many people say “Mmmm, I’ll have that”. It’s the same Idea at my café.   I know that once the first Cobb Salad or Warm Oreo Brownie leaves the kitchen, I’m about to get orders for more. It’s contagious. So is a scowl.  So too is a smile.

There is a new checker at a big box store near me:  that’s the person who inspects your basket against your receipt to make sure they match. Most of the people who do this job never look up. They count, they mark the slip and say with a deadpan voice “have a nice day”. That’s why I was shocked, in a good way, that this new lady looked right at me with a smile and asked “how are you today”. I responded with “I’m fantastic, how are you?” we had some light banter, then when she was done with her assigned task, she said “have a blessed day!” Wow, Awesome, Contagious.

To me, cooking—even eating—isn’t just my job, it’s my life, and life is a lot like cooking. We need all of the flavors in life to enjoy it. People hear about the sweet life and wish they could live it.  I say you are already are living it. Life is a gift we’ve been given, a great gift. God gives us so much every day.—things that are seen, and many that are unseen. Sometimes we get frustrated when things don’t turn out the way we want, but without the frustrating and bitter events, the good simple things don’t taste as sweet.

You may not have noticed, but in the beginning I said that the mouth contains our taste buds as opposed to the tongue. We used to think that only certain regions of the tongue were assigned to a specific taste. What scientists have found is that every taste bud can detect all of the tastes and that we not only have taste buds on our tongue but also in our cheeks and soft palate. I see all of us as taste buds. We’re everywhere, and we taste everything. We are bombarded with life events. Traffic, weather, family, work. People all have salty, bitter and sour experiences every day. What they need, what they’re missing is the sweet.

So I want to leave you with this.  When you’re about to walk out into, as some see, a world of bitterness and salty language and sour expressions.  I want you to respond to that with sweetness from within.  When you see a scowl, show ‘em your smile. When someone cuts you off on the highway, let them in.  After all Mary Poppins was right, a spoonful of sugar really does help the medicine go down. So open wide and savor all that God has provided.

Oh, And have a blessed day!

Monday, March 7, 2016

A Taste Off The Beaten Path



My restaurant, The Blue Arbor Café, is actually not what I envisioned when I originally thought of opening a restaurant.  At one time I believed I’d open a French bistro with Parisian-chic décor and white tablecloths. I even had a name, The Enchanté Café. So when the opportunity came to move into this small historic town in Virginia, and have my own place, I had a few misgivings about opening a sandwich shop. I mean this wasn’t the grand image of what I had in my head. Not to mention the poor condition of the property that I’d be taking over.

After a lot of work and loads of help from friends, we were able to open “The Arbor” and in retrospect, an eatery where you could get a great sandwich was something I was destined to open.

Growing up, our family liked to eat out. Some of my favorite places were spots my dad took me to and many of those happened to be great sandwich spots. Red Wells, which closed this past September after almost 100 years, was a place that had the best roast beef sandwiches anywhere (served hot with gravy). Barry’s Bagels was another place that had fantastic sandwiches and many times we got “fixins” for tailgating at University of Michigan football games from there. The absolute best place for a sandwich was Zingerman’s in downtown Ann Arbor Michigan. This place was/is always packed, but Saturdays in the fall before a football game…. fuhgeddaboudit.

While it’s on my mind I should mention the name of my café is a reference to The University of Michigan. It’s a mashup of “Go Blue”& Ann Arbor. With relocating to Virginia and being a huge Michigan fan, I felt I needed to pay homage to where I came from and the influences in my life.

Each region of the U.S. has its own identity and unique regional sandwiches. I’ve been lucky enough to travel to 40 of our 50 great states, and I’ve been able to enjoy some of the best sandwiches that embody the spirit of each community and its local cuisine. The Cuban, The Italian Beef, The Hot Brown, The Muffaletta, Lobster Roll, The Fluffernutter, Beef on Weck, The Polish Boy, Sloppy Joe, The French Dip are just some of the fantastic treats that, if you haven’t, you should try in the area that they are known for.

Every once in a while you might find a place off the beaten path serving up something that you didn’t expect to find. I had a Cuban sandwich at Floyds Kitchen in Phoenix AZ that rivaled the one I had in Key West at Sandy's Café (the best ever!). So it makes me feel good when someone from a different region says “that sandwich was the best one I’ve had outside of _____”. That’s something that we’ve tried to do at The Blue Arbor, bring new flavors to the everyday sandwich and favorites from other regions that people may not have tried or even heard of.